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A bike is a big investment. Sometimes, you’ll get better value for your purchase by spending a little more. This could mean longevity, better components, a much higher resale value and of course, increased pleasure. Think: less weight, more gears, ...

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"How do I prevent my chain from falling off?" "Why does it take so long to shift gears?" "What's the right way to wash and lubricate my bike during wet weather and at the end of the season?" "How do you maintain gears?" "How do you fix a chain link ...

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womens cycling, burnaby velodrome, track cycling, ev cycling, escape velocity

After jumping on her dad’s touring bike as a teenager, Lisa Howard decided she wanted to give racing a try. “I don’t know where I got the idea. I didn’t even know there was a racing community in the city, but I got it in my head that I’d l ...

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